QotD: How To Kick A Cold
What do you do to get rid of a cold or flu?
Submitted by ashenflowers.
If it's a cold, go for a run! I always read about this remedy, but never truly tested it until yesterday. I was feeling down, with a sore throat and low on energy. Still, I managed myself to go for a 30 minute jog - albeit slower than normal, but after I swear it helped speed my recovery.
Additionally, I think the only reason I got sick in the first place was because I haven't been keeping up with my running. It does wonders for your immune system.
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